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Tag: Adho Mukha Svanasana

Downward diggity Dog – Yoga Mukhasana – 16 Tips for a Happy Hound

Adho Mukha Svavasana / Mukhasana / Downward Dog Pose, more commonly referred to simply as “Down Dog,” is an essential and inherently challenging yoga pose that invites us to discover our own energy, playfulness and devotion. 

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