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How to find a "Neutral" Pelvis? Exploring Anatomy for Dance Pelvic Alignment Primer - ASIS, PSIS
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Fall 2025 Currently Inked Fountain Pens, Notebooks & Paper for Journaling, Planning & Creating
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Autumn Migration - Notebook Switch & Mood Music for the Change in Seasons
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Plummy Plumb Lines - Finding Your Center of Gravity - Ballet & Dance Alignment Tool Visualization
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September, Summer & Q3 Flip & Reflection - Creative Journal of a Bliss Catalyst Dancer Coach
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Autumn Personal Curriculum 2025 - Looking forward to Learning, Teaching & Creating this Season
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Finding & fostering Safer Spaces in a diverse dancing life - Research Bullet Journal Spread
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October Plan With Me - Fall Seasonal Bullet Journal Setup of a Teaching Artist & Coach
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Notebook Ecosystem Fall 2025 - Techo Kaigi - Current Journals of a Teaching Artist at Back-to-School
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You Need a Smile File, Creative - Supportive Coaching Tools to Get Back in Action, Power Portfolio
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August Flip & Reflection - Creative Journal of a Bliss Catalyst Dancer Coach - BuJo Plan & Memories
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Swoon-Worthy Summer Verses - Poetic Inspiration for Movement & Creative Living - Seasonal Poems
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Piratical Personal Effects Adventure Carry & TBR - Creative Supplies, Reading, Writing, Sketching
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July Flip & Reflection - Creative Journaling of a Bliss Catalyst Dancer Coach - BuJo Plan & Memories
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Splits this Season Part 3 - Getting Lower to the Floor with Blocks & Props into Front & Side Splits
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June Stationery, Emphemera & Empties - Creative Supplies & Personal Care favorites
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Splits this Season - Part 2 Upside Down / Inverted Supported Gravity Splits - Season of Stretching
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Splits this Season Part 1b - Standing Side / Middle Split Stretch - Dance Mobility & Flexibility
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Twenty 25s in 2025 Midyear Check-In - Playfully Tracking Creative Projects & Priorities Q2 Update
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Get Your Splits this Season - Part 1 Lunge with Support - Season of Stretching Dance Mobility
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June Flip & Reflection - Creative Journaling of a Bliss Catalyst Dancer Coach - BuJo Plan & Memories
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Quick Kitchen Kitri - ballet variation rough draft - no instruction small space for student use
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May 2025 Flip & Reflection - Creative Journaling, completed books & empties of a Dancer Coach
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4+ Flavorful Four Forms - Pretty Pretzels adaptive Hip Stretches for dance, sport & life