A Blythe Coach

42 Life Lessons from 42 Years

As part of my birthday celebration this year I decided to indulge in sharing, in no particular order, these incomplete, unjustified, and unsolicited pieces of advice! The bite-sized nuggets come from a wide variety of influences from family and mentors to thinkers and celebrities and my own observations and beliefs.

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Ignite the Spark of Creativity – 6 Ways to Be Inspired

Daily artistic explorations can help build a habit of joyful creative expression, and each activity can help grow your ability to feel inspired and produce abundant work. These bite-sized artistic practices were originally presented as my "Ignite the Spark of Your Creativity" Challenge on Instagram in celebration of International Coaching Week. You may use these six prompts and responses to ignite your creative spark and be amazed by the cumulative and far-reaching impacts such regular practices can have in your life.

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Dancing Transitions & Translations Choreography Workshop

In this workshop, we will devise a collaborative choreography using our existing ballet and dance vocabulary, universal Elements of Dance, and a supportive structure that can be applied to future dancemaking. We will begin with a simple dance phrase, developing varied interpretations, integrating our individual viewpoints, and emerging with a new work-in-progress. The process will generate more nuanced transitions and fuller expression in technique and performance practice, choreographic exploration, and bridging dance tradition and contemporary issues.

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5 Ways to Get Down Daily – how to build a habit of creative dance

The following bite-sized movement explorations can help build a habit of joyful exploratory movement and creative expression. Originally created in celebration of National Dance Week, you may use these five prompts and responses to inspire your own improvisation and choreographic research anytime! We will develop a joyful daily creative dance practice that is accessible to a variety of abilities and experience levels and achievable in minutes a day. Be amazed at the far-reaching impacts such a practice can have in your life.

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10 Ways to Joyfully Work with Me in 2023 – Connect, Collaborate, & Contribute to A Blythe Coach

Perhaps you already enjoy my offerings in-studio or online and would like to know in what ways we might further collaborate, or you are interested in supporting me in expanding what I can provide for your befit and that of others. Whether your interests lie in mindful movement, dance, coaching, education, or personal growth, I've got something for you, and you've also got oodles of potential ways to support me in return 🙂

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Annual Refresh – Reflection, Clearing, & Planning Process

Doesn’t it feel good to do a thorough clear-out at the beginning of a new chapter in your life? Our physical, mental, digital, and analog systems can all use a periodic audit to make sure we are on track to live the life we intend. The following methods bring order to chaos, help me reflect, […]

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2022 Favorites & Highlights – Reading, Listening, & Viewing Pleasures

“This moment, do I accept myself just as I am?” – Radical Acceptance 2022 was a tumultuous year for me personally and for all of us globally. I lost a beloved uncle and great-aunt, recovered from COVID, and watched as war broke out between Russia and the Ukraine, with unrest and natural disaster in other […]

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