A Blythe Coach

Let's move through life with balance, grace, and power.

I am Blythe Stephens,
Dance Educator, Coach & joyful person of possibility.

I help busy creative people to train their bodies and minds to live extraordinary lives through in-person classes, online courses and personalized coaching.

Life Coach Blythe

Who are you?

life coaching to success
life coaching to success
inner peace

Join now!

Dance & Yoga

Weekly live video courses in Ballet
or Yoga or both.

Beautiful Adaptive Ballet Technique is a mix of pilates-inspired posture training, barre work, and a touch of dancey centre work appropriate for adult & teen, beginner/intermediate and all levels.

Yummy Gentle Yoga for Dancers provides breathing room in your week including strength, balance, breathwork, and restful restorative treats to make dancers and movers feel good.

life Coaching

Take leaps of faith so you can dance through your difficulties and step into your most purposeful and fulfilling life.

over Zoom for 3 Months (12 Sessions) to provide a powerful container to navigate your current challenge through individual support

with Workbooks and Video Trainings to integrate and support the work, fully customized to the specific situation you face

as needed between sessions to make sure you don’t get stuck, but rather keep moving forward with momentum

People like it


I love the joy and happiness and enthusiasm and the positive energy that you have.

I love when we just dance together. I love the way you work with students' strengths instead of weaknesses or in other words how you emphasize positive feedback over correction. I do not need to become a super ballerina but I need to feel good about myself during class. - which I do in the classes with you.
Dance Client
Julia Buchenau
Student in Adult Ballet


Blythe has been an amazingly genuine, empathic, and wise guide throughout our work together.

Every exercise, assignment and resource has helped me move into balance. I now have social and creative outlets, I’ve begun a simple exercise routine and have completely changed the way that I eat and cook -- I’ve even lost weight without once experiencing hunger. My pain levels have decreased, I have more energy and I can sleep through the night... but the biggest blessing has been in learning to recognize, appreciate and reconnect with my Essence.
Coaching Client
Cynthia Hanna
Coaching Client


I'd love to provide a testimonial!

I loooved taking your classes because of how joyful and passionate you were about teaching dance. It expanded into the room and got every student just as excited and enthusiastic to learn and grow. You were also super encouraging, which was so helpful on days I didn't feel so graceful or capable. You helped me keep trying yet also reminded me to modify to my body and my needs.
Dance Client
Keila Gaballo
Student in University Dance Class

Check out my weekly videos

What's up next!?

All classes are at CET, if you are not located in central europe you may convert the schedule to your time zone with > world time buddy

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