A Blythe Coach

Tag: Hip Flexibility

Go Bananas for the Splits, Leap like Yoga Mythology’s Monkey God Hanuman (and a review of the basics of stretching technique)

Hanuman’s Journey In the book Myths of the Asanas**, which details the stories behind the names of yoga’s poses, Alanna Kaivalya and Arjuna van der Kooij tell the tale of the monkey god Hanuman, who inspired the iconic forward-splitting yoga pose: “Hanuman’s journey, as recounted in the Ramayama (the epic tale of Rama), is one […]

Art & Architecture of Arabesque

“These are very charming poses, which doubtless owe their inspiration to antique painting and sculpture. The name arabesque applied to the flowing ornament of Moorish invention is exactly suited to express those graceful lines which are their counterpart in the art of dancing.” – Cyril W. Beaumont and Stanislas Idzikowski in The Cecchetti Method of […]

WordPress Cookie Plugin by Real Cookie Banner