Here I am, officially challenging you to join me in daily meditation to create lasting positive effects in our lives this year! Start with just 1-5 minutes per day, then increase by only one minute per day each month to experience transformation. My goal is to get from my current 12 minutes of meditation to […]
2021 Meditation Practice Challenge
- Post author By Blythe Stephens
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- Categories In Creative Living, Mindful Movement, Reflective Practice
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