A Blythe Coach

Category: Creative Living

Packing List for Teaching Artist’s International Travel – 4 Layers System to Move Lightly and Creatively

I love to travel, even when it is “just” a long weekend getaway or back and forth between my homes of Kailua-Kona, Hawai’i and Cologne, Germany. Having become a bit of a gearhead while ultralight long-distance backpacking on the Appalachian Trail in the early aughts, I then navigated international travel and a move clear across the globe since.

I’ve become fascinated with essential items in demanding conditions and what minimal and creative living look like on the move for me. Over time I’ve also discovered that anticipation can add to enjoyment of my adventures, so I start packing well in advance, devise lists of experiences I’d like to do (and at the end of the trip, next time), items to confirm in advance, and the like. Here you will find my current packing list in video, checklist, and sketchbook form to inspire your adventures.

The Dancer’s Daily Log – Building a Regular Habit of Growth & Creativity with Writing

Reflective writing has become an integral part of my personal creative practice and I encourage students and clients to create their own simple process of capturing ideas, insights, and information so they can live extraordinary lives.

There’s no right way to archive your creative process, just what works for you. If you’re just getting started, keep it simple and try establishing the habit of capturing your intentions and thoughts in short bursts at the start and end of class, sessions, or days.

Consider using my prompts as impulses or others that resonate with you.

Empower International Women’s Day & Women’s History Month with A Blythe Coach

Happy Women’s History Month in March and International Women’s Day Sunday March 8th, 2026!

We can all challenge gender stereotypes, call out discrimination, draw attention to bias, and seek out positive action.
Collective activism is what drives change. From grassroots action to wide-scale momentum, we can all Give To Gain.

Every BODY Belongs – Eating Disorder Awareness Week Statement of Hope -NEDAW 2026

Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted by eating disorders. In 2026 I participated as a collaborator for the 4th time, shared a message of hope, statistics, and resources.

Twenty 26s in 2026: Analog Project Planning & Action Tracking, Creative Bullet Journal Style

This is a flip-through of my Annual Collections Book for 2026 so far, including my Twenty 26s in 2026 projects, creative challenges planned, notes and memories along the way.

Loosely arranged according to my 8 major focus areas; Read, Write, Create, Practice, Serve, Connect, Sustain, and Adventure; in this way I get a somewhat holistic picture of my intentions and goals for the year. I focus on actions I can take, then see what results occur. Then I reflect, recommit or change direction, and carry on creating!

Pluck Luck in 2026 – Word / Intention of the Year

Declaring my 2026 Word of the Year is PLUCK!

Writing out my word in my Bullet Journal, grounding it in beautiful imagery, verse and rhythm, placing it where I will interact with it daily and be reminded or where I’m coming from in 2026 will provide support for my commitment, provide a solid place for being and making a powerful stand.

Notebook & Supply Lineup – Analog Journaling System for Reflection, Memory, Planning & Creativity

The trending term the kids use online is a “Journal Ecosystem” this cute name peeves me just a bit since every system is does not work together symbiotically as a true ecosystem does.
Still, the concept of relying on analog tools, paper first, for planning, writing, organizing thoughts and projects is absolutely down my alley.
For years creators have used the term “Techo Kaigi” or planner meeting in Japanese, to describe this reflection on current notebooks in use.
Though my main squeeze is dance, if you’ve been around you know that writing, poetry, collage, photography, music and other creative media are very much at play and all current projects find a home in my system.

Over a Decade of Dance Notebooks – A Teaching Artist’s Journals of Class, Rehearsal, Performance

Often espousing the benefits of handwritten note-taking, in this article and video I flip through over ten years of my own such Dance Notebooks for the curious to peek inside and for me to glean themes, learning, and growth through reflection over time.

Mood Music that Moves Me- Playlists of Songs & Pieces to Inspire the Spirit

Nothing sets the mood like the right music!
Tastes vary, but the exploration of music that moves us is full of delightful discoveries that become lifelong memories.
As a choreographer, teaching artist and coach, music, songs, and playlists are a huge part of my life, my data streaming, and WiFi usage as I disc jockey sessions in real time and build up my library of music with which I resonate.

Looking Forward to Learning, Teaching & Creating – Autumn 2025 Personal Curriculum

Let’s romanticize, gamify, and bring the fun to our learning and creating goals this season with a “Personal Curriculum!” It is a trending topic that I can really jump on board with.

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