A Blythe Coach

Category: Reflective Practice

February was for Demonstrating & Dancing, Love, Karneval & Eating Disorders Awareness – 2025 Month 2 Reflection

February was for protest & partying, demonstrating & dancing, love, Eating Disorders Awareness Week & Koeln Karneval!

The first blossoms emerged from the earth, filling me with excitement to bloom with you this season.

January was Gently Jumping into the New Year – 2025 Month 1 Reflection

In January I enjoyed a reflective and celebratory staycation, lots of teaching, trying new things, and planning an extraordinary 2025!

My intention for a “Gentle January” held true, even as a new cycle of teaching, coaching, and experiences began.

We had a festive Silvester/NYE into a restful and reflective New Year’s Day, played Fussball/Soccer Billiards with friends for the first time, saw lots of pretty Snow (the snowiest winter so far since I moved to Germany), returned to learning Tango, and attended Live Art at a local gallery.

Protests leading up to German election began and would continue in February, important times to defend democracy and human rights!

Twenty 25s in 2025: Analog Project Planning & Action Tracking, Creative Bullet Journal Style

Having enjoyed the benefits of tracking “Twenty-three 23’s in 2023” and “Twenty-four 24’s in 2024” actions in my Bullet Journal collections, I’m back for more in 2025!

Arranged according to my 8 major focus areas; Read, Write, Create, Practice, Serve, Connect, Sustain, and Adventure; in this way I get a somewhat holistic picture of my intentions and goals for the year. I focus on actions I can take, then see what results occur. Then I reflect, recommit or change direction, and carry on creating!

Leaps & Bounds in 2024 – Reflecting on a Year’s Highs & Lows

2024
quantum leaps in store
into creativity
joy + love galore!

That’s the poem I shared when I declared my Word of the Year and practices to make it so.

It was indeed a Leap Year, and that extra day in February, plus a powerful intention-setting and planning process and aligned daily habits created quantum leaps in many areas of my and my clients and students’ lives.

Here I’m reviewing my goals and intentions, highlights and lowlights, joys, lessons, and challenges of 2024, in order to move powerfully into 2025.

December Engendered Completion & Celebration – 2024 Month 12 Reflection

In this month of festivity, my Ballet students successfully passed their Royal Academy of Dance-style examinations, so proud of their progress! I continued to create and publish while starting the process of reflecting on the past year as a whole and dreaming and planning the next.

So fortunate to be blessed by feasts of celebration and rituals marking the Winter Solstice, Christmas, my girlfriend’s birthday, and Silvester/New Year’s Eve and to have a period of processing and rest after an eventful year.

November was for Being Grateful & Grieving- 2024 Month 11 Review

November featured the full Beaver Moon, our last gasp of Autumn’s colors, art and culture at Museumsnacht Koeln, and a parade of birthday celebrations.
Cooler temperatures even brought the first snow of the season, the earliest I’ve experienced since moving to Germany!
It being the month of American Thanksgiving, I still took time to be grateful for my life and everything in it and hope you had a lovely feast if you celebrate.
Mom’s knee surgery was a success, the U.S. Presidential Election not so much…

Boo October is Through – 2024 Month 10 Review

October was an extra-long, very action-packed, fun, and also anxious for various reasons. I managed to vote in the US Primary Election and was worried about the outcome, as well as various other concerns personal and professional.
A short visit with family members I haven’t seen in ages was lovely. Our weekend escape to Mendig with friends was a refreshing adventure. My new fountain pen hobby provided creative diversion.

A Sensational September & Season – 2024 Month 9 & Quarter 3 Review

September I really got in the swing of “Back-to-School” and my Fall schedule, celebrating the Autumn Equinox and Oktoberfest, looking back at Quarter 3 and forward to Quarter 4 and a new year on it’s way before we know it.

To-Enjoy List for Quarter 4 – Blogtoberfest 2024 – finishing the year satisfied

Judith Peters, aka “Sympatexter” inspired me to not just write a yearly summary article, but to publish monthly reflections this year. Peters hosts a “Blogtober” blogging challenge in October, so I decided to jump in, with the theme this month being to write about what we’d like to accomplish and experience in the last quarter of 2024. On my list, some items are bigger or longer-term goals, some small, some Fall and holiday Bucket-List type items and small experiences to savor.

An August Month – 2024 Month 8 Review

Summer Pause was in full effect in Cologne, we celebrated a family wedding, I got sick, then recovered just in time for Back-to-School.

WordPress Cookie Notice by Real Cookie Banner