A Blythe Coach

Category: Reflective Practice

Reflective Practice Through Journaling in Dance, Yoga, & Life

As my birthday falls in June (this year is an especially notable one), I like to reflect at this time of year, considering the last year in my life as well as the 6 months since the official New Year. I relish celebrating my accomplishments and plotting my next steps to progress with my priorities.  […]

10 Lessons from 1 Year as a Creator

My path to becoming a “Creator” As I was taking a look at my results and learnings from my time as an online creator, I asked Ela, my girlfriend who is a graphic designer, owner of design firm Pixelchen und Karton and creator of my website, if we could take a look at my Google […]

Artful Archiving, Paper Purging, & Minsgame March

As I mentioned in the “My Minimalism Memoir” Blog and Podcast 041, having first played in 2019 in preparation to move to Cologne, I played the 30-Day Minimalist Game (or “Minsgame”) again this March, in order to curb encroaching clutter so that I have more space for what is most important. Now this round of […]

My Minimalism Memoir

“Whatever you stockpile–be it diamonds, big houses, fame, money, proficiency at advanced yoga poses, or less flashy things, you will inevitably encounter two certainties. First […], all will be lost. Second, these things, in and of themselves, will never satisfy your cravings, which are expressions of your fear and emptiness.” -Judith Lasater in Living Your […]

2021 Meditation Practice Challenge

Here I am, officially challenging you to join me in daily meditation to create lasting positive effects in our lives this year! Start with just 1-5 minutes per day, then increase by only one minute per day each month to experience transformation. My goal is to get from my current 12 minutes of meditation to […]

Stand, Objectives, & Projects for 2021

In this blog, I’m sharing my theme for 2021 and the goals and projects I’ll tackle in the coming year! This will be my final blog of 2020, and I’ll pick up in January with goal-setting and achievement for dancers, yoga and dance techniques, and more. Please let me know what topics you’d most like […]

End-of-2020 Reflections

First of all, however long you’ve been tuned in, reading, watching, dancing along, etc. I want to THANK YOU so much for being here this year as I started this blog here on my new website, as well as the A Blythe Coach YouTube Channel and Podcast, and offered classes online for the first time! […]

The Gifts of Winter – Holiday Viewing, Listening, & Treats

“Winter is a table set with ice and starlight. Winter dark tends to warm light: fire and candle; winter cold to hugs and huddles; winter want to gifts and sharing; winter danger to visions, plans, and common endeavoring–and the zest of narrow escapes; winter tedium to merry-making.” – From the poem “Winter” by Greta Crosby I […]

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