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Category: Reflective Practice

2021 Meditation Practice Challenge

Here I am, officially challenging you to join me in daily meditation to create lasting positive effects in our lives this year! Start with just 1-5 minutes per day, then increase by only one minute per day each month to experience transformation. My goal is to get from my current 12 minutes of meditation to […]

Stand, Objectives, & Projects for 2021

In this blog, I’m sharing my theme for 2021 and the goals and projects I’ll tackle in the coming year! This will be my final blog of 2020, and I’ll pick up in January with goal-setting and achievement for dancers, yoga and dance techniques, and more. Please let me know what topics you’d most like […]

End-of-2020 Reflections

First of all, however long you’ve been tuned in, reading, watching, dancing along, etc. I want to THANK YOU so much for being here this year as I started this blog here on my new website, as well as the A Blythe Coach YouTube Channel and Podcast, and offered classes online for the first time! […]

The Gifts of Winter – Holiday Viewing, Listening, & Treats

“Winter is a table set with ice and starlight. Winter dark tends to warm light: fire and candle; winter cold to hugs and huddles; winter want to gifts and sharing; winter danger to visions, plans, and common endeavoring–and the zest of narrow escapes; winter tedium to merry-making.” – From the poem “Winter” by Greta Crosby I […]

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