A Blythe Coach

Tag: Awareness

Say the Magic Words: Musings on Resonant Affirmations, Powerful Phrases, Prayers, Stands, & Mantra

Say the magic words: Please, Thank You, I’m Sorry.I love you.Help, Thanks, Wow.Hallelujah. In 2018 I went through a very rocky separation and second divorce. At the time, I was living in Honolulu, working on my secondary teaching credential and teaching in at least three locations every week, plus running an Airbnb in my two […]

Daring Yoga Dancer Pose: the story, strategy & benefits of Natarajasana

Natarajana / King Dancer / Lord of the Dance Pose, more commonly referred to simply as “Dancer,” is an iconic and challenging yoga pose that invites us to discover our own courage and compassion.

Developing Rhythm & Musicality for Dance

In her introduction to the book Hip Hop Speaks to Children: a celebration of poetry with a beat*, Nikki Giovanni explains the genesis of rhythm in language, music, and ultimately hip hop: “When humans were beginning to develop our own language, separate from the growls and howls, separate from the buzz and the birdsongs, we […]

WordPress Cookie Notice by Real Cookie Banner