Natarajana / King Dancer / Lord of the Dance Pose, more commonly referred to simply as “Dancer,” is an iconic and challenging yoga pose that invites us to discover our own courage and compassion.
Natarajana / King Dancer / Lord of the Dance Pose, more commonly referred to simply as “Dancer,” is an iconic and challenging yoga pose that invites us to discover our own courage and compassion.
What fosters energy and youthful enthusiasm in your life? What rituals help you wake up and maintain mindful presence? I’m Blythe Stephens, and that’s what I’m exploring today and in episode 59 of the A Blythe Coach Podcast.
This article explores the classic splitting shape of Hanumanasana in yoga or “The Splits,” which becomes leaps like Grand Jete in Ballet dancing technique and others, in mythology, proper stretching practices, and performance.
“These are very charming poses, which doubtless owe their inspiration to antique painting and sculpture. The name arabesque applied to the flowing ornament of Moorish invention is exactly suited to express those graceful lines which are their counterpart in the art of dancing.” – Cyril W. Beaumont and Stanislas Idzikowski in The Cecchetti Method of […]