Adho Mukha Svavasana / Mukhasana / Downward Dog Pose, more commonly referred to simply as “Down Dog,” is an essential and inherently challenging yoga pose that invites us to discover our own energy, playfulness and devotion.
Adho Mukha Svavasana / Mukhasana / Downward Dog Pose, more commonly referred to simply as “Down Dog,” is an essential and inherently challenging yoga pose that invites us to discover our own energy, playfulness and devotion.
In her seminal collection of wisdom on classical ballet technique and pedagogy, Basic Principles of Classical Ballet: Russian Ballet Technique of Agrippina Vaganova, she states: “The first condition of good tours is an absolutely straight, held-together body. One should not lose the spot of the finish, and should always ‘feel’ the front so as not […]
Imagery, Physical Forces, and Dance Movement Techniques of SWINGING, that’s what I’m writing about today and discussing on Episode 66 of the podcast!
Natarajana / King Dancer / Lord of the Dance Pose, more commonly referred to simply as “Dancer,” is an iconic and challenging yoga pose that invites us to discover our own courage and compassion.