Ch-ch-ch-ch-changes are happening, from the inauguration of a new president in the US, vaccinations coming out for the deadly pandemic that has swept the planet, a new calendar year, all of us having had to radically change our lives in some way, recently, if not in every way. The change process is an area I’m […]
Having worked with hundreds of high school, college, adult and graduate students in ballet and modern dance classes, I have learned to balance the stated objectives of the dance course with the expectations and personal goals of the individual students. We all come to dance (or whatever artistic practices we pursue) for diverse reasons, and […]
During my training with Accomplishment Coaching, I read the wonderful book There is Nothing Wrong with You: Going Beyond Self-Hate, a compassionate process for learning to accept yourself exactly as you are, in which spiritual teacher Cheri Huber states: “The simplest example is that if self-hate is hating my body, it doesn’t matter what I […]
