An interview with one of my most influential yoga teachers and friend Agi Fry, creator of Agi Ageless Living: we talk about what brought Agi to yoga, her lineage of teachers and connection to yoga philosophy, using it as a tool to balance the nervous system, relax, and heal, student-centered pedagogy, bringing things forth from the inside rather than putting them “on”, recovering from pain and trauma, her flight from the Hungarian revolution as a child, balancing multiple responsibilities and interests, bucket lists, and more.