Light as a feather, fluttering in springtime and summer, having had encounters with butterflies in just about every place I have been, I always feel blessed by their gentle presence. Butterfly, Schmetterling, Farfalle, Papillon…I love their many names, their movements, the science and the mystery behind their lifecycles. My late ex mother in law Janine […]
This article was originally part of my Theory and Criticism work for my MFA in Dance in 2014, and critical pedagogy and artistic practice continues to be relevant to my teaching, coaching, and creative practice over a decade later.
My perspective has continued to expand with my maturation, experience, and ongoing education, so articulating my philosophy and approach is an ongoing challenge.
Since my graduate school years, I’ve made updates based on my qualitative in-studio encounters and from others who wish to honor the tradition of dance, including classical ballet, while also supporting the whole dancer and society in a contemporary context.
A sweet spring in Cologne and in the US came to a close, June brought a heat wave, hay fever, relief that a couple critical medical procedures in the family seem to have been successful, end-of-schoolyear, start of the summer, and birthday fests.
In this article I’ll wrap up the month of June, Quarter 2, and the first 6 months of 2025 as a whole in my own projects, life and events.
Dance and yoga classes have been hot and sweaty recently, it must be summer! It is a great season for strength and mobility gains, and to build a consistent stretching habit to support your athletic and artistic goals and feel good.
Though I may not want a life on the open sea myself, I was raised on sailing and pirate stories and appreciate the ethos of freedom, treasure, and adventure.
What better time to embark on a fantastical journey of imagination than summer?
In May, we had one more week of work and play on the Big Island, several days of travel back to Cologne, then jumped jetlagged back into teaching, coaching, publishing and celebrating there! Felt at home in both Hawai’i and Germany, both happy and homesick in each location.
How and why take notes on dance classes & rehearsals?
Research supports the efficacy of notetaking in supporting learning and creativity, now how do we put that into practice and actually make time and space to jot a few ideas down afterwards?.
Happy Summer Solstice, arriving in late June in the Northern Hemisphere, and a time of high summer, early harvests, fruits and berries, creative energy in the natural world and for us individually.
Tap into the radiant energy of long bright days, short nights (as well as tipping into times of shorter days), basking, glowing, radiance, enjoyment, savoring, bounty, nourishment, possibly also thriving, relaxation, rest, vacation, getting outside, energy and adventure.
A ripe time for dance and sport intensives, camps, writing and creativity, and rich possibility for growth and breakthroughs!
April revelry took place on two continents and an island, was 50 percent “regular” teaching, creating, and normal publishing schedule and travel prep, 50 percent adventures in several places I feel at home: Portland, Oregon with dear friends like family and Kailua-Kona, Hawai’i with actual family and mentors.
Honored to host and participate in special events along the way, such as World Tai Chi & Qigong Day on the Big Island, a live performance of “The Wizard of Oz Ballet” and a recorded one of the Big Island Choreographers
In a nutshell, my personal themes for the month were Easter & Spring, Love & Friendship, and HOME.
For frequent flyers and folks for whom it is important that we freely move, I’m offering yummy yoga poses, practices, and a playlist full of goodies for small spaces of time and elbowroom. As always, asana, shapes and flows are adaptive to varying energy levels and needs, physical capacity and limits from within or without, which you may practice anytime from anywhere.
