A Blythe Coach

Tag: Autumn

Autumn Equinox Magic – Rituals to Romance the Transition from Summer to Fall

Acknowledging the subtle and dramatic changes from season-to-season is one of the ways I like to celebrate life. Seasonal rituals help me celebrate each transition, acknowledge how I’ve learned and grown and what it’s time to let go. Today is the day before the autumn equinox if you’re here in real time, a great time […]

Cinderella’s Courage & Kindness: teaching the classic fairytale ballet

One of the world’s most classic, iconic and ubiquitous tales, the “Cinderella” ballet can provide an entrée to universal themes and concepts useful in life and interdisciplinary topics within and beyond dance.

Wake Up! Yoga for Energy & Enthusiasm

What fosters energy and youthful enthusiasm in your life? What rituals help you wake up and maintain mindful presence? I’m Blythe Stephens, and that’s what I’m exploring today and in episode 59 of the A Blythe Coach Podcast.

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