It’s unbelievable, but we are already 6 months into 2021, and I relish reflecting on half a year of learning and growth around the same time that I celebrate my birthday in June. This year has had its share of challenges as well, and it’s also an opportunity to contemplate grief and growth. I personally […]
MY HABITS HISTORY Having been a personal growth/development/organization/productivity nerd for as long as I can remember, I’ve always been enthusiastic about new goals and healthy habits, but I’ve struggled to keep them going over time. Beyond the basics of brushing and flossing my teeth, preventive medical care, drinking water, getting enough sleep, a fairly nutritious […]
