A Blythe Coach

Tag: Creativity

Standing in Beauty in 2023 – Word / Intention of the Year

Twenty twenty-three, lovely as can be, a time to create and witness BEAUTY! Resolutions Can’t Be Rushed To be honest, my reflection an reset/refresh process going into a new year does not end on January 1st, and I’m not starting 2o23 with my resolutions, goals, or intentions all fleshed out. Grateful to have had the […]

Why Bother Distinguishing Your Why? 5 Tips for Purposeful Living, Inspiration, Meaning & Motivation

Distinguishing our life’s Purpose can provide a compass “True North” that guides all actions and decision making to accomplish/be what you are on earth for.

Magic Within You 4-Day Virtual Yoga Workshop Series

It takes just minutes a day to tap into the magic of your own internal resources, so join me for an exploration of the elements within nature and ourselves so we can learn to access inner strength, the Magic Within You 4-Day Virtual Yoga Workshop.

Current Notebook Lineup – Analog Journals for Creativity

Lifelong Learning & Teaching Lifelong learner and curious forever student that I am, the journey of reading, hearing new information and perspectives, honing skills is endless.  Now that the Autumn Equinox has passed for me in the Northern Hemisphere (happy Spring to the Southern Hemisphere!), I am feeling all the back-to-school and fall feels even […]

Tourner – Turning, Rotation, & Revolution – Spinning Right Round in ballet & life

In her seminal collection of wisdom on classical ballet technique and pedagogy, Basic Principles of Classical Ballet: Russian Ballet Technique of Agrippina Vaganova, she states: “The first condition of good tours is an absolutely straight, held-together body. One should not lose the spot of the finish, and should always ‘feel’ the front so as not […]

Haiku Poetry Challenge 2021- What I learned writing 365 Poems in a year

Haiku #99 of 2021 by Blythe C. Stephens (inspired by Emerson) Poet as sayerrecognize experience,beauty, report back My Passion for Poetry I love poetry! I enjoy reading it, writing it, sharing it, using it for teaching and inspiring choreography. What do you use poetry for? Who are your favorite authors?  Ever since I was a […]

Order & Inspiration out of Chaos – BuJo Setup 2022 – Journaling for Balance & Creativity

In the last couple of years I’ve picked up bullet journaling as a component of my goal-setting, project-planning, annual, monthly, and weekly organization system. It resonates for me because as a kid I loved scrapbooking and collage, as well as personal growth, and as a coach I promote finding what works for my clients in terms of their systems.

6 Things to Omit from your Morning Ritual for Mindful Creativity – Building Blissful Morning Boundaries

While writing about the evolution of my morning ritual, I realized that the sacred time I spend preparing for my day is as much about what I avoid doing as the actions that I choose to take. That is, in order for me to focus and get into the head space I require, there are platforms and activities that I save for when my ritual is complete, later in the day, or that I skip altogether.

My Creative Morning Ritual

My daily ritual has grown to include practices that facilitate physical, mental, and spiritual well being and abundant creativity. When I complete these actions on a daily basis, I develop clarity and momentum, feel inspired and strong, experience less pain, and am able to coach, dance, teach, write, and engage with ideas and people in a well-grounded and present way.

Getting Good & Grounded: Creating a Solid Foundation for Yoga, Dance, & Life

Do you ever feel distracted, floaty, overwhelmed, or disconnected? Creating a stable, grounded, foundation is the first step in building a supportive yoga practice, dancing posture, and well-designed yet flexible life.

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