Lifelong Learning & Teaching Lifelong learner and curious forever student that I am, the journey of reading, hearing new information and perspectives, honing skills is endless. Now that the Autumn Equinox has passed for me in the Northern Hemisphere (happy Spring to the Southern Hemisphere!), I am feeling all the back-to-school and fall feels even […]
As my birthday falls in June (this year is an especially notable one), I like to reflect at this time of year, considering the last year in my life as well as the 6 months since the official New Year. I relish celebrating my accomplishments and plotting my next steps to progress with my priorities. […]
I’ve been listening to the Audiobook version of Eat, Pray, Love recently (I know, finally!) and Elizabeth Gilbert puts a fine point on the importance of sleep in our lives, divulging that during a particularly difficult part of her life following divorce she was treated for depression, including her last resort of taking medication: “I […]
