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Tag: Inclusion

Oldest Dance Gear – Teaching Artist’s Basic Ballet Kit -Frugal “Underconsumption Core” Dancewear & Supplies

Bringing in a new pair of pointe shoes and ballet tights to go with them recently, I’ve been taking stock of my artistic tools and supplies. In the process, I appreciate what has provided reliable service over the long term, what could use a little loving maintenance, and what I may wish to replace or resupply.

I am struck by just how aged some of my favorites have become, long outlasting my expectations with heavy use and the passage of time. A few items would even be considered “vintage” now, having acquired them in my youth, though not yet antique!

Downward diggity Dog – Yoga Mukhasana – 16 Tips for a Happy Hound

Adho Mukha Svavasana / Mukhasana / Downward Dog Pose, more commonly referred to simply as “Down Dog,” is an essential and inherently challenging yoga pose that invites us to discover our own energy, playfulness and devotion. 

Empower International Women’s Day & Women’s History Month with A Blythe Coach

Happy Women’s History Month in March and International Women’s Day Sunday March 8th, 2026!

We can all challenge gender stereotypes, call out discrimination, draw attention to bias, and seek out positive action.
Collective activism is what drives change. From grassroots action to wide-scale momentum, we can all Give To Gain.

Every BODY Belongs – Eating Disorder Awareness Week Statement of Hope -NEDAW 2026

Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted by eating disorders. In 2026 I participated as a collaborator for the 4th time, shared a message of hope, statistics, and resources.

Looking Forward to Learning, Teaching & Creating – Autumn 2025 Personal Curriculum

Let’s romanticize, gamify, and bring the fun to our learning and creating goals this season with a “Personal Curriculum!” It is a trending topic that I can really jump on board with.

How to Find & Foster Safe(r) Spaces in a Diverse Dancing Life

As a dance educator and teaching artist, creating a safe space for learning has long been a topic of interest and top priority in coaching and classes Recently my interest has been reignited by working in a context similar to where I myself have experienced feeling unsafe, bullied, at risk: middle school. Being familiar with the concept of Safer Space codes of conduct in the context of queer nightlife, parties, dances, and demonstrations, the same tenets are applicable in a variety of social and educational contexts. Unfortunately its all too easy to see the parallels between middle school meanness and wannabe tyrannical rulers and thugs playing on the international stage. With intersectional diverse individuals feeling increasingly unsafe in current society and human rights under threat, Mental Health Day and Coming Out Day being celebrated in October, it is timely to consider how we can work together to generate loving, supportive spaces for all.

Accelerate Action – Celebrate International Women’s Day with A Blythe Coach

Happy Women’s History Month in March and International Women’s Day Saturday, March 8th, 2025!

In celebration of International Women’s Day and Women’s History Month, I’m sharing complimentary mini dance workshops in-person and online as well as resources from the hosts of this important event.

International Women’s Day (March 8) is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women’s equality.

Building a Healthy Relationship with Body & Food – Eating Disorder Awareness Week 2025

Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted by eating disorders. Taking place Monday, February 24 – Sunday, March 2, 2025, I have once again signed up to be an EDAW Collaborator, sharing important resources with students, clients, and my community! This issue is close to my heart as a dancer, educator, and person who has grown up in a toxic diet and body culture, working hard to break free of such restriction and all harmful constructs.

Dance Shoe Blues – Footwear Identity Crisis – What to wear to class?

Folks often ask why I mostly wear socks to teach and dance these days, and what they themselves should wear to beginner ballet or other styles of dance classes.

This year I’ve been studying Argentine Tango for the first time, and that requires different considerations in terms of footwear, due to the type of flooring and the technique.

I’ve recently been sharing my creative supplies and EDC/Everyday Carry essentials, so along those lines, here is an informal chat with more information about what dance shoes I regularly use and what is appropriate for a first movement class for adults or children.

Happy PRIDE Month! Celebrating Diversity, Identity & Justice – Leaping Out of the Closet (again and again)

Happy PRIDE Month lovely LGBTQIA2S+ community and precious allies.

As much as I believe that our joy is it’s own protest, the fact is that in many places around the world it is illegal to be queer and for too many living authentically can be life-threatening.

So it always feels a bit risky to discuss, but is important to bring up anyway.

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