I find it easier to enjoy the spring and summer, as the warmer weather lends itself to many activities I enjoy, such as time outdoors, bicycling, picnicking, and eating fresh produce. So the game is not to try to make the best of more challenging times, but to seize the sunny fleeting days wherever I can and not miss out on my favorite bits before they’re gone again.
“This moment, do I accept myself just as I am?” – Radical Acceptance 2022 was a tumultuous year for me personally and for all of us globally. I lost a beloved uncle and great-aunt, recovered from COVID, and watched as war broke out between Russia and the Ukraine, with unrest and natural disaster in other […]
I’ve been listening to the Audiobook version of Eat, Pray, Love recently (I know, finally!) and Elizabeth Gilbert puts a fine point on the importance of sleep in our lives, divulging that during a particularly difficult part of her life following divorce she was treated for depression, including her last resort of taking medication: “I […]
