Happy Women’s History Month in March and International Women’s Day Saturday, March 8th, 2025!
In celebration of International Women’s Day and Women’s History Month, I’m sharing complimentary mini dance workshops in-person and online as well as resources from the hosts of this important event.
International Women’s Day (March 8) is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women’s equality.
Having already published a general reflection on 2023 to the blog, A Beautiful Year of Slow Creation and Growth, here I’m recording impressions from my year in books, films, series, songs, and a variety of media inputs. Of course not all were stellar, but it can be fun to look back at the influence my viewing, listening, and reading has in my creative and personal life!
It’s just incredible the access we have to endless information in this day and age, to endless information. I try not to get overwhelmed by all the options, but focus on a mix of what I enjoy and expanding my exposure and perspective.
As a teaching artist, media such as music and video are key to my practice, and I also appreciate how cultural knowledge connects us socially in society.
Distinguishing our life’s Purpose can provide a compass “True North” that guides all actions and decision making to accomplish/be what you are on earth for.
It takes just minutes a day to tap into the magic of your own internal resources, so join me for an exploration of the elements within nature and ourselves so we can learn to access inner strength, the Magic Within You 4-Day Virtual Yoga Workshop.
In October around Halloween time, I like to teach the story of “Hansel and Gretel,” or as I like to think of it, “Gretel and Hansel,” since alphabetically it follows, and Gretel is the real hero of the tale.
Including a range of expression and emotional content, beautiful music, natural and supernatural characters, it is rich with possibilities for dance improvisation, choreography, and education.
This story fits in well with witch dances and other spooky themes like ghosts, bats, cats, etc. and can be related to dreaming and courage in “Cinderella” (for which I also have a podcast, video, and blog), the Land of Sweets and Clara/Marie’s bravery in “The Nutcracker” (coming soon!) and tie in music appreciation from the opera and other sources.
My path to becoming a “Creator” As I was taking a look at my results and learnings from my time as an online creator, I asked Ela, my girlfriend who is a graphic designer, owner of design firm Pixelchen und Karton and creator of my website, if we could take a look at my Google […]
During my training with Accomplishment Coaching, I read the wonderful book There is Nothing Wrong with You: Going Beyond Self-Hate, a compassionate process for learning to accept yourself exactly as you are, in which spiritual teacher Cheri Huber states: “The simplest example is that if self-hate is hating my body, it doesn’t matter what I […]
