Lifelong Learning & Teaching Lifelong learner and curious forever student that I am, the journey of reading, hearing new information and perspectives, honing skills is endless. Now that the Autumn Equinox has passed for me in the Northern Hemisphere (happy Spring to the Southern Hemisphere!), I am feeling all the back-to-school and fall feels even […]
MY HABITS HISTORY Having been a personal growth/development/organization/productivity nerd for as long as I can remember, I’ve always been enthusiastic about new goals and healthy habits, but I’ve struggled to keep them going over time. Beyond the basics of brushing and flossing my teeth, preventive medical care, drinking water, getting enough sleep, a fairly nutritious […]
