A Blythe Coach

Tag: Vision

Annual Refresh – Reflection, Clearing, & Planning Process

Doesn’t it feel good to do a thorough clear-out at the beginning of a new chapter in your life? Our physical, mental, digital, and analog systems can all use a periodic audit to make sure we are on track to live the life we intend. The following methods bring order to chaos, help me reflect, […]

Say the Magic Words: Musings on Resonant Affirmations, Powerful Phrases, Prayers, Stands, & Mantra

Say the magic words: Please, Thank You, I’m Sorry.I love you.Help, Thanks, Wow.Hallelujah. In 2018 I went through a very rocky separation and second divorce. At the time, I was living in Honolulu, working on my secondary teaching credential and teaching in at least three locations every week, plus running an Airbnb in my two […]

How I coach dancers & creatives through difficulty into delight

Recently I received a question on social media about how I coach dancers who need to adapt in their careers, and I thought it would be great to address this in a blog article!  Working with the right coach is an awesome move for dancers and other creatives in transition. Being creative by nature, it […]

Orienting to Your Place, Purpose & Vision

Do you feel a strong sense of personal direction, clarity about your purpose in life, and confidence that you are making the right moves to get there? The A Blythe Coach Dance Through Any Difficulty Framework of Grounding, Centering, Orienting, Creating, Relating is woven into all of my coaching and teaching work and it helps […]

2021 Goals 6-Month Reflection and Re-Set

It’s unbelievable, but we are already 6 months into 2021, and I relish reflecting on half a year of learning and growth around the same time that I celebrate my birthday in June. This year has had its share of challenges as well, and it’s also an opportunity to contemplate grief and growth. I personally […]

Reflective Practice Through Journaling in Dance, Yoga, & Life

As my birthday falls in June (this year is an especially notable one), I like to reflect at this time of year, considering the last year in my life as well as the 6 months since the official New Year. I relish celebrating my accomplishments and plotting my next steps to progress with my priorities.  […]

Powerful Portfolios: Celebrate Your Greatness & Catalyze Action

This month I am celebrating Black History Month, Valentine’s Day, and self-proclaimed “Self-Love Month.” In order to love who we are, we have to first learn about who that is, then accept what we find and make the most of it. I have found that creating a “Powerful Portfolio” of my personal strengths, preferences, and […]

Stand, Objectives, & Projects for 2021

In this blog, I’m sharing my theme for 2021 and the goals and projects I’ll tackle in the coming year! This will be my final blog of 2020, and I’ll pick up in January with goal-setting and achievement for dancers, yoga and dance techniques, and more. Please let me know what topics you’d most like […]

Healthy Habit-Building

MY HABITS HISTORY Having been a personal growth/development/organization/productivity nerd for as long as I can remember, I’ve always been enthusiastic about new goals and healthy habits, but I’ve struggled to keep them going over time.  Beyond the basics of  brushing and flossing my teeth, preventive medical care, drinking water, getting enough sleep, a fairly nutritious […]

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