The parent of a curious, talented, and hardworking young ballet student asked me recently what resources I recommend for dancers to learn more about topics such as Anatomy, Kinesiology, Movement Science, and Injury-Prevention. They had noticed some of my articles on Movement Analysis and Sustainable, Mindful Movement and wanted to see what further tools I might know of.
The first month of 2026 was absolutely packed, with a bit of restful reflection at the start and then a full-tilt boogie back into teaching and creating, plus more snowy wintery weather than I have yet to see in Cologne!
Twenty Twenty-Five
so glad to be alive,
finding me floating,
spreading wings to fly.
That’s an excerpt from the poem I shared when I declared my Word of the Year and practices to make it so.
Here I reflect on the soaring times and storms of 2025.
Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted by eating disorders. In 2026 I participated as a collaborator for the 4th time, shared a message of hope, statistics, and resources.
This is a flip-through of my Annual Collections Book for 2026 so far, including my Twenty 26s in 2026 projects, creative challenges planned, notes and memories along the way.
Loosely arranged according to my 8 major focus areas; Read, Write, Create, Practice, Serve, Connect, Sustain, and Adventure; in this way I get a somewhat holistic picture of my intentions and goals for the year. I focus on actions I can take, then see what results occur. Then I reflect, recommit or change direction, and carry on creating!
The last quarter of 2025 and holiday season were particularly full for me even compared to past hectic years, and I worked (danced, taught, published…) hard, then partied hard with my beloved, friends and family. I then collapsed into a short period of lovely rest to reset before returning to my joyful commitments in the New Year.
The month of November in my life was about gratitude, harvest, bittersweet endings/transitions, dancing & prolific creativity! With the Beaver Moon, Transgender Day of Remembrance, American Thanksgiving and other memorable events, in this article I wrap up November 2025 in dancing & making, teaching & publishing.
The month of October was action-packed & suspenseful, spooky & cozy, autumnal & full of dancing & prolific creativity!
October is LGBTQ+ History Month and many creatives I know celebrate “Art-tober” or Inktober or such challenges to spark their art, along with seeing the Hunter Moon, World Mental Health Day, National Coming Out Day, Pronouns Day, and Halloween.
In this article I wrap up the month of October of 2025 in my projects, life and events.
Nothing sets the mood like the right music!
Tastes vary, but the exploration of music that moves us is full of delightful discoveries that become lifelong memories.
As a choreographer, teaching artist and coach, music, songs, and playlists are a huge part of my life, my data streaming, and WiFi usage as I disc jockey sessions in real time and build up my library of music with which I resonate.
SeptEMBER brought the last gasp of Summer in Cologne and I basked in the warmth, as well as events such as the Harvest Moon, Autumn Equinox, back-to-school, Oktoberfest, and more! In this article I wrap up the month of September and Quarter 3 of 2025 in my projects & life.
