A Blythe Coach

Tag: Coaching

Regenerative July – 2026 Month 7 Reflection

In the seventh month of 2026 I celebrated 7 years living in Cologne, Germany with my beloved partner, brought another schoolyear to an end, celebrated Gay PRIDE in Cologne and lots more!

Oldest Dance Gear – Teaching Artist’s Basic Ballet Kit -Frugal “Underconsumption Core” Dancewear & Supplies

Bringing in a new pair of pointe shoes and ballet tights to go with them recently, I’ve been taking stock of my artistic tools and supplies. In the process, I appreciate what has provided reliable service over the long term, what could use a little loving maintenance, and what I may wish to replace or resupply.

I am struck by just how aged some of my favorites have become, long outlasting my expectations with heavy use and the passage of time. A few items would even be considered “vintage” now, having acquired them in my youth, though not yet antique!

A Berry Hot June & Quarter 2 – 2026 Month 6 Reflection

June to me means PRIDE and my birthday month (though Cologne celebrates PRIDE/Christopher Street Day in July), the Summer Solstice, Father’s Day, Juneteenth, Refugees’ Day, end-of-schoolyear celebrations and goodbyes.

I also like to do some midyear reflection, lots of strawberry eating, rose sniffing, cake, hopeful for sunshine and warmth as spring flowers yield summer fruits in the northern hemisphere.

A Monumental May in Kona & Koeln – 2026 Month 5 Reflection

In the fifth month of 2026 I celebrated my father’s 80th birthday, little nephew’s 3rd, adventures around Hawai’i Island, big personal news, travel back to Germany to be received by a Renaissance Festival and Culinary tour!

Downward diggity Dog – Yoga Mukhasana – 16 Tips for a Happy Hound

Adho Mukha Svavasana / Mukhasana / Downward Dog Pose, more commonly referred to simply as “Down Dog,” is an essential and inherently challenging yoga pose that invites us to discover our own energy, playfulness and devotion. 

April in Bloom Between Cologne & Kona – 2026 Month 4 Reflection

The fourth month of 2026 featured Cherry Blossoms in Cologne, Jacaranda in Kona, and blooms everywhere in-between.

March Like a Toy Soldier in “The Nutcracker” and on the Street – 2026 Month 3 & Quarter 1 Reflection

The third month of 2026 for me featured collaborating on International Women’s Day, a production of “The Nutcracker” ballet, Easter and the Spring Equinox among the bright green leaves and first butterfly appearances.

Picking Personal Care Favorites – Minimal Cosmetics for Maximal Creativity in Chosen Media

This is a peek way behind-the-scenes of my daily rituals, tried-and-true personal care and cosmetic favorites which I’ve chosen to be basic, minimal, and sustainable in my current lifestyle and in relation to environmental impact.

This record provides an amusing reference for my future self and perhaps of interest to other nosy/curious creatives who like to move through the world relatively lightly and well-equipped.

In February I Fell Ill – 2026 Month 2 Reflection

February brought me a sampler of this winter’s viruses. Still did a bit of teaching and creating, Karneval celebrating and game-watching, but getting sick put a serious crimp in my style!

Packing List for Teaching Artist’s International Travel – 4 Layers System to Move Lightly and Creatively

I love to travel, even when it is “just” a long weekend getaway or back and forth between my homes of Kailua-Kona, Hawai’i and Cologne, Germany. Having become a bit of a gearhead while ultralight long-distance backpacking on the Appalachian Trail in the early aughts, I then navigated international travel and a move clear across the globe since.

I’ve become fascinated with essential items in demanding conditions and what minimal and creative living look like on the move for me. Over time I’ve also discovered that anticipation can add to enjoyment of my adventures, so I start packing well in advance, devise lists of experiences I’d like to do (and at the end of the trip, next time), items to confirm in advance, and the like. Here you will find my current packing list in video, checklist, and sketchbook form to inspire your adventures.

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