A Blythe Coach

Tag: Coaching

How I coach dancers & creatives through difficulty into delight

Recently I received a question on social media about how I coach dancers who need to adapt in their careers, and I thought it would be great to address this in a blog article!  Working with the right coach is an awesome move for dancers and other creatives in transition. Being creative by nature, it […]

Orienting to Your Place, Purpose & Vision

Do you feel a strong sense of personal direction, clarity about your purpose in life, and confidence that you are making the right moves to get there? The A Blythe Coach Dance Through Any Difficulty Framework of Grounding, Centering, Orienting, Creating, Relating is woven into all of my coaching and teaching work and it helps […]

Yogalicious Virtual Re-TREAT Free Workshop Series

Everyone deserves a break to rest and restore, and you can take one anytime, anywhere with an internet connection, and establish a self-care habit with this complementary yoga series! Announcing my FREE 5-Day Virtual Yogalicious ReTREAT! Yoga ReTREAT Invitation Video You are invited on a yogic getaway… I’m dropping in today to invite you to […]

Coming from Your Powerful Core: Calibrating a Centered State of Being for Yoga, Dance, & Life

Centering and integrating generates power for movement and taking effective action from the core of your being, your core values and beliefs, and your deepest and most efficient muscle groups providing a strong and effective powerhouse.

Haiku Poetry Challenge 2021- What I learned writing 365 Poems in a year

Haiku #99 of 2021 by Blythe C. Stephens (inspired by Emerson) Poet as sayerrecognize experience,beauty, report back My Passion for Poetry I love poetry! I enjoy reading it, writing it, sharing it, using it for teaching and inspiring choreography. What do you use poetry for? Who are your favorite authors?  Ever since I was a […]

Getting Good & Grounded: Creating a Solid Foundation for Yoga, Dance, & Life

Do you ever feel distracted, floaty, overwhelmed, or disconnected? Creating a stable, grounded, foundation is the first step in building a supportive yoga practice, dancing posture, and well-designed yet flexible life.

Reflecting on 2021 – glows, what’s so, grows, & what’s next

I think it’s important to look back and celebrate my wins, strategizing what’s missing, what I can let go, and what I will re-commit to creating in terms of my habits, action steps, plans and milestones to foster my success in designing a creative and bountiful 2022.

Dance Recovering from Eating Disorder with Dietician Mona “Kai” Iguchi

I was so pleased to welcome Kia’ikai “Kai” Iguchi to my podcast for the second installment in my mini-series on Dancing Body Acceptance! They have connected me with a wealth of wonderful resources when it comes to dancing nutrition, eating disorder treatment, equity and access and I’m so grateful for their knowledge.

Joyful Movement & Creative Living with Life Coach Jolynne Anderson

In episode #71 of the A Blythe Coach Podcast, available as a YouTube video as well as an audio-only podcast below, you have the treat of meeting Jolynne Anderson, my original life coach and an inspiring person of possibility. She’ll give you just the boost you need, tools to get to your authentic self, and a process to reinvent every aspect of your life.

Creamy Cecchetti-Inspired Port de Bras – Exploring Arm Artistry in Ballet Technique

Practicing the fluid upper body movements of ballet and creating lines with the arms, head, and body to beautiful music is one of my favorite elements of classical dancing. The way arm and upper body movements harmonize with those of the legs, the relationship to spatial geometry, and the range of expression available makes my heart sing.

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