A Blythe Coach

Tag: Creativity

5 Ways to Get Down Daily – how to build a habit of creative dance

The following bite-sized movement explorations can help build a habit of joyful exploratory movement and creative expression. Originally created in celebration of National Dance Week, you may use these five prompts and responses to inspire your own improvisation and choreographic research anytime!

We will develop a joyful daily creative dance practice that is accessible to a variety of abilities and experience levels and achievable in minutes a day. Be amazed at the far-reaching impacts such a practice can have in your life.

10 Ways to Joyfully Work with Me in 2023 – Connect, Collaborate, & Contribute to A Blythe Coach

Perhaps you already enjoy my offerings in-studio or online and would like to know in what ways we might further collaborate, or you are interested in supporting me in expanding what I can provide for your befit and that of others.

Whether your interests lie in mindful movement, dance, coaching, education, or personal growth, I’ve got something for you, and you’ve also got oodles of potential ways to support me in return 🙂

Annual Refresh – Reflection, Clearing, & Planning Process

Doesn’t it feel good to do a thorough clear-out at the beginning of a new chapter in your life? Our physical, mental, digital, and analog systems can all use a periodic audit to make sure we are on track to live the life we intend. The following methods bring order to chaos, help me reflect, […]

Standing in Beauty in 2023 – Word / Intention of the Year

Twenty twenty-three, lovely as can be, a time to create and witness BEAUTY! Resolutions Can’t Be Rushed To be honest, my reflection an reset/refresh process going into a new year does not end on January 1st, and I’m not starting 2o23 with my resolutions, goals, or intentions all fleshed out. Grateful to have had the […]

Why Bother Distinguishing Your Why? 5 Tips for Purposeful Living, Inspiration, Meaning & Motivation

Distinguishing our life’s Purpose can provide a compass “True North” that guides all actions and decision making to accomplish/be what you are on earth for.

Magic Within You 4-Day Virtual Yoga Workshop Series

It takes just minutes a day to tap into the magic of your own internal resources, so join me for an exploration of the elements within nature and ourselves so we can learn to access inner strength, the Magic Within You 4-Day Virtual Yoga Workshop.

Current Notebook Lineup – Analog Journals for Creativity

Current Notebooks and Bullet Journaling system, capturing, processing, and archiving ideas for learning, productivity, and creativity.

Tourner – Turning, Rotation, & Revolution – Spinning Right Round in ballet & life

In her seminal collection of wisdom on classical ballet technique and pedagogy, Basic Principles of Classical Ballet: Russian Ballet Technique of Agrippina Vaganova, she states: “The first condition of good tours is an absolutely straight, held-together body. One should not lose the spot of the finish, and should always ‘feel’ the front so as not […]

Haiku Poetry Challenge 2021- What I learned writing 365 Poems in a year

Haiku #99 of 2021 by Blythe C. Stephens (inspired by Emerson) Poet as sayerrecognize experience,beauty, report back My Passion for Poetry I love poetry! I enjoy reading it, writing it, sharing it, using it for teaching and inspiring choreography. What do you use poetry for? Who are your favorite authors?  Ever since I was a […]

Order & Inspiration out of Chaos – BuJo Setup 2022 – Journaling for Balance & Creativity

In the last couple of years I’ve picked up bullet journaling as a component of my goal-setting, project-planning, annual, monthly, and weekly organization system. It resonates for me because as a kid I loved scrapbooking and collage, as well as personal growth, and as a coach I promote finding what works for my clients in terms of their systems.

WordPress Cookie Notice by Real Cookie Banner