A Blythe Coach

Tag: Mindfulness

To-Enjoy List for Quarter 4 – Blogtoberfest 2024 – finishing the year satisfied

Judith Peters, aka “Sympatexter” inspired me to not just write a yearly summary article, but to publish monthly reflections this year. Peters hosts a “Blogtober” blogging challenge in October, so I decided to jump in, with the theme this month being to write about what we’d like to accomplish and experience in the last quarter of 2024. On my list, some items are bigger or longer-term goals, some small, some Fall and holiday Bucket-List type items and small experiences to savor.

Self-Care September – Practicing Exquisite Well-Being in Order to Serve

Self-Care September is about practices that promote well-being to empower service, learning, and creativity.

Building Momentum by Seizing the Back-to-School Mood: Ambiance, Supplies & Action

As a lifelong learner, educator and academic at heart, Back-to-School will always be an exciting concept for me. Living based in a temperate climate like I do in Cologne, Germany, as soon as I feel the first chill in the air and sight a colored leaf or Back-to-School sale, I feel a surge of energy, […]

An August Month – 2024 Month 8 Review

Summer Pause was in full effect in Cologne, we celebrated a family wedding, I got sick, then recovered just in time for Back-to-School.

Jolly July – 2024 Month 7 Review

July was joyous as well as jammed for me this year, with lots of teaching, creating, family news both “good” and “bad,” queerness (Cologne Pride, the Trocks), political theatre, and summer outdoorsiness between storms.

Juicy June & Quarter Two Flew – 2024 Month 6 Review, Q2 & First-Half Wrap-Up

Summertime is time to reflect on the month of June, quarter two, and the first half of the year.

Memories of a May Made of Adventures in California, Home in Hawai’i, dancing through jetlag back to Germany – 2024 Month 5 Review

Having prepared to fly in April and cruised to California for cousin, aunt, and uncle time at the end of the month, the first few days of May we spent showing Ela this lovely West Coast city, eating fish tacos and Mexican food, walking on beaches and piers, at the world famous zoo, through vintage and army surplus stores.

April was about Celebrating Spring, Dance Week, Travel Preparations & California Dreaming – 2024 Month 4 Review

The first part of my month was focused on teaching, coaching, and creating. In the later part of April preparations intensified for a trip home to the US, California and Hawai’i specifically, entailing international travel, packing, and lots of work for both of us as self-employed/freelancers.

It all paid off, as I learned and connected through the work I did, and we had a magical time flying carryon-only to San Diego, visiting with family and touristing there. In this post I’ll share much of what I did and made, then in May’s reflection upcoming, more details of the trip to San Diego and Kailua-Kona.

Happy PRIDE Month! Celebrating Diversity, Identity & Justice – Leaping Out of the Closet (again and again)

Happy PRIDE Month lovely LGBTQIA2S+ community and precious allies.

As much as I believe that our joy is it’s own protest, the fact is that in many places around the world it is illegal to be queer and for too many living authentically can be life-threatening.

So it always feels a bit risky to discuss, but is important to bring up anyway.

March was about Mindfulness, Women’s History, Moving Around- 2024 Month 3 Review, Quarter 1 Wrap-Up

So very springy! In Cologne, Germany where I am located, there were early-spring flowers all around, with changeable, moody weather. What can be very energetic and productive and also very challenging time of change for many.

Celebrating International Women’s Day with two festive events kicked off my month, which continued with planning upcoming travel adventures including a weekend getaway we reveled in at the end of the month and US visit this spring.

WordPress Cookie Notice by Real Cookie Banner