A Blythe Coach

Tag: Perseverance

How to Find & Foster Safe(r) Spaces in a Diverse Dancing Life

As a dance educator and teaching artist, creating a safe space for learning has long been a topic of interest and top priority in coaching and classes Recently my interest has been reignited by working in a context similar to where I myself have experienced feeling unsafe, bullied, at risk: middle school. Being familiar with the concept of Safer Space codes of conduct in the context of queer nightlife, parties, dances, and demonstrations, the same tenets are applicable in a variety of social and educational contexts. Unfortunately its all too easy to see the parallels between middle school meanness and wannabe tyrannical rulers and thugs playing on the international stage. With intersectional diverse individuals feeling increasingly unsafe in current society and human rights under threat, Mental Health Day and Coming Out Day being celebrated in October, it is timely to consider how we can work together to generate loving, supportive spaces for all.

You Need a Smile File, Creative! – Remembering Acknowledgement & Praise to Stay Inspired & Motivated

How do you counteract the natural negativity bias and inevitable criticism that meets a life of creativity? Enter the “Smile File” of praise, thanks, and acknowledgment from others. One of a slew of tools to refresh, inspire, and motivate when we feel down or burnt out. Take a peek into my own collected notes of thanks and gather your own evidence of acknowledgement and love to stay inspired and motivated.

Relever – Rise Up! in ballet, movement, & life

Looking at the news today can make me feel like the world is in a downward spiral. Sometimes our individual lives feel this way as well. And maybe we’d like for things to take a turn for the better, and just continue along a linear path towards perfection. Well, life seems to follow a more […]

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