A Blythe Coach

Tag: Positive Change

Goal-Setting for Dancers

Having worked with hundreds of high school, college, adult and graduate students in ballet and modern dance classes, I have learned to balance the stated objectives of the dance course with the expectations and personal goals of the individual students.  We all come to dance (or whatever artistic practices we pursue) for diverse reasons, and […]

2021 Meditation Practice Challenge

Here I am, officially challenging you to join me in daily meditation to create lasting positive effects in our lives this year! Start with just 1-5 minutes per day, then increase by only one minute per day each month to experience transformation. My goal is to get from my current 12 minutes of meditation to […]

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