Doesn’t it feel good to do a thorough clear-out at the beginning of a new chapter in your life? Our physical, mental, digital, and analog systems can all use a periodic audit to make sure we are on track to live the life we intend. The following methods bring order to chaos, help me reflect, […]
Distinguishing our life’s Purpose can provide a compass “True North” that guides all actions and decision making to accomplish/be what you are on earth for.
Say the magic words: Please, Thank You, I’m Sorry.I love you.Help, Thanks, Wow.Hallelujah. In 2018 I went through a very rocky separation and second divorce. At the time, I was living in Honolulu, working on my secondary teaching credential and teaching in at least three locations every week, plus running an Airbnb in my two […]
Recently I received a question on social media about how I coach dancers who need to adapt in their careers, and I thought it would be great to address this in a blog article! Working with the right coach is an awesome move for dancers and other creatives in transition. Being creative by nature, it […]
Do you feel a strong sense of personal direction, clarity about your purpose in life, and confidence that you are making the right moves to get there? The A Blythe Coach Dance Through Any Difficulty Framework of Grounding, Centering, Orienting, Creating, Relating is woven into all of my coaching and teaching work and it helps […]
Centering and integrating generates power for movement and taking effective action from the core of your being, your core values and beliefs, and your deepest and most efficient muscle groups providing a strong and effective powerhouse.
My daily ritual has grown to include practices that facilitate physical, mental, and spiritual well being and abundant creativity. When I complete these actions on a daily basis, I develop clarity and momentum, feel inspired and strong, experience less pain, and am able to coach, dance, teach, write, and engage with ideas and people in a well-grounded and present way.
I think it’s important to look back and celebrate my wins, strategizing what’s missing, what I can let go, and what I will re-commit to creating in terms of my habits, action steps, plans and milestones to foster my success in designing a creative and bountiful 2022.
Last weekend marked 20 years since the tragic events of September 11th and my social media feeds were flooded with remembrances. The catchphrase adopted by many became “never forget” and I here am considering what it is important that we remember now and moving into the future.
It’s unbelievable, but we are already 6 months into 2021, and I relish reflecting on half a year of learning and growth around the same time that I celebrate my birthday in June. This year has had its share of challenges as well, and it’s also an opportunity to contemplate grief and growth. I personally […]
