A Blythe Coach

Tag: Teaching

Packing List for Teaching Artist’s International Travel – 4 Layers System to Move Lightly and Creatively

I love to travel, even when it is “just” a long weekend getaway or back and forth between my homes of Kailua-Kona, Hawai’i and Cologne, Germany. Having become a bit of a gearhead while ultralight long-distance backpacking on the Appalachian Trail in the early aughts, I then navigated international travel and a move clear across the globe since.

I’ve become fascinated with essential items in demanding conditions and what minimal and creative living look like on the move for me. Over time I’ve also discovered that anticipation can add to enjoyment of my adventures, so I start packing well in advance, devise lists of experiences I’d like to do (and at the end of the trip, next time), items to confirm in advance, and the like. Here you will find my current packing list in video, checklist, and sketchbook form to inspire your adventures.

The Dancer’s Daily Log – Building a Regular Habit of Growth & Creativity with Writing

Reflective writing has become an integral part of my personal creative practice and I encourage students and clients to create their own simple process of capturing ideas, insights, and information so they can live extraordinary lives.

There’s no right way to archive your creative process, just what works for you. If you’re just getting started, keep it simple and try establishing the habit of capturing your intentions and thoughts in short bursts at the start and end of class, sessions, or days.

Consider using my prompts as impulses or others that resonate with you.

Notebook & Supply Lineup – Analog Journaling System for Reflection, Memory, Planning & Creativity

The trending term the kids use online is a “Journal Ecosystem” this cute name peeves me just a bit since every system is does not work together symbiotically as a true ecosystem does.
Still, the concept of relying on analog tools, paper first, for planning, writing, organizing thoughts and projects is absolutely down my alley.
For years creators have used the term “Techo Kaigi” or planner meeting in Japanese, to describe this reflection on current notebooks in use.
Though my main squeeze is dance, if you’ve been around you know that writing, poetry, collage, photography, music and other creative media are very much at play and all current projects find a home in my system.

Over a Decade of Dance Notebooks – A Teaching Artist’s Journals of Class, Rehearsal, Performance

Often espousing the benefits of handwritten note-taking, in this article and video I flip through over ten years of my own such Dance Notebooks for the curious to peek inside and for me to glean themes, learning, and growth through reflection over time.

How (and Why) to Take Dance Notes – Class, Rehearsal, Performance Writing to Grow & Create

How and why take notes on dance classes & rehearsals?

Research supports the efficacy of notetaking in supporting learning and creativity, now how do we put that into practice and actually make time and space to jot a few ideas down afterwards?.

Pen Friends – Inky Adventures in Writing

This is for my true Pen Friends, people who are nerdy about their writing tools and creative gear, and for my future self as I reflect on my journey, from the grand themes to the minute moments of beauty like those when pen meets paper.

10 Ways to Joyfully Work with Me in 2023 – Connect, Collaborate, & Contribute to A Blythe Coach

Perhaps you already enjoy my offerings in-studio or online and would like to know in what ways we might further collaborate, or you are interested in supporting me in expanding what I can provide for your befit and that of others.

Whether your interests lie in mindful movement, dance, coaching, education, or personal growth, I’ve got something for you, and you’ve also got oodles of potential ways to support me in return 🙂

Current Notebook Lineup – Analog Journals for Creativity

Current Notebooks and Bullet Journaling system, capturing, processing, and archiving ideas for learning, productivity, and creativity.

Dance Recovering from Eating Disorder with Dietician Mona “Kai” Iguchi

I was so pleased to welcome Kia’ikai “Kai” Iguchi to my podcast for the second installment in my mini-series on Dancing Body Acceptance! They have connected me with a wealth of wonderful resources when it comes to dancing nutrition, eating disorder treatment, equity and access and I’m so grateful for their knowledge.

Reflective Practice Through Journaling in Dance, Yoga, & Life

As my birthday falls in June (this year is an especially notable one), I like to reflect at this time of year, considering the last year in my life as well as the 6 months since the official New Year. I relish celebrating my accomplishments and plotting my next steps to progress with my priorities.  […]

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