A Blythe Coach

Tag: Accountability

Creative Next Steps: Alphabet Superset Challenge – My Entrée to TikTok Dance (or whatever media you so choose)

The time is already here for a new creative challenge, and one crossed my path just recently that I’m excited to jump into, Struthless’ “Alphabet Superset” Challenge which will encompass 26 weeks of letter inspiration plus breaks, and lots of structures of support for all artists and creators, regardless of medium or experience level.

Reflective Practice Through Journaling in Dance, Yoga, & Life

As my birthday falls in June (this year is an especially notable one), I like to reflect at this time of year, considering the last year in my life as well as the 6 months since the official New Year. I relish celebrating my accomplishments and plotting my next steps to progress with my priorities.  […]

2021 Meditation Practice Challenge

Here I am, officially challenging you to join me in daily meditation to create lasting positive effects in our lives this year! Start with just 1-5 minutes per day, then increase by only one minute per day each month to experience transformation. My goal is to get from my current 12 minutes of meditation to […]

Stand, Objectives, & Projects for 2021

In this blog, I’m sharing my theme for 2021 and the goals and projects I’ll tackle in the coming year! This will be my final blog of 2020, and I’ll pick up in January with goal-setting and achievement for dancers, yoga and dance techniques, and more. Please let me know what topics you’d most like […]

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