This final week, we are setting up to keep your practice going after the “Intensive” is complete. The idea is to have a well-rounded conditioning and cross-training routine that requires a very small commitment of time. You can continue to add different movements slowly as well as take full-length classes with me online or through other teachers and live studios.
During July, I am sharing a fully adaptable “Summer Dance Intensive” program to develop body and mind for those who would like to be immersed in dance or yoga and don’t have the chance to attend such a workshop in-person. The suggested free sequences can provide a complement or bridge to online or in-studio practice. You can tailor the program to your needs, with anywhere from 5 minutes to 5 hours per day!
What do a carpenter swinging a hammer, an office worker closing a drawer, a police officer directing traffic, and a ballerina’s storytelling have in common? All of their movements are traveling through space in relationship to other objects (concrete or abstract), taking specific pathways with particular attitudes. The hammer arcs up and then down to […]
My path to becoming a “Creator” As I was taking a look at my results and learnings from my time as an online creator, I asked Ela, my girlfriend who is a graphic designer, owner of design firm Pixelchen und Karton and creator of my website, if we could take a look at my Google […]
“These are very charming poses, which doubtless owe their inspiration to antique painting and sculpture. The name arabesque applied to the flowing ornament of Moorish invention is exactly suited to express those graceful lines which are their counterpart in the art of dancing.” – Cyril W. Beaumont and Stanislas Idzikowski in The Cecchetti Method of […]
Ch-ch-ch-ch-changes are happening, from the inauguration of a new president in the US, vaccinations coming out for the deadly pandemic that has swept the planet, a new calendar year, all of us having had to radically change our lives in some way, recently, if not in every way. The change process is an area I’m […]
Having worked with hundreds of high school, college, adult and graduate students in ballet and modern dance classes, I have learned to balance the stated objectives of the dance course with the expectations and personal goals of the individual students. We all come to dance (or whatever artistic practices we pursue) for diverse reasons, and […]
In this blog, I’m sharing my theme for 2021 and the goals and projects I’ll tackle in the coming year! This will be my final blog of 2020, and I’ll pick up in January with goal-setting and achievement for dancers, yoga and dance techniques, and more. Please let me know what topics you’d most like […]
