This is a peek way behind-the-scenes of my daily rituals, tried-and-true personal care and cosmetic favorites which I’ve chosen to be basic, minimal, and sustainable in my current lifestyle and in relation to environmental impact.
This record provides an amusing reference for my future self and perhaps of interest to other nosy/curious creatives who like to move through the world relatively lightly and well-equipped.
February brought me a sampler of this winter’s viruses. Still did a bit of teaching and creating, Karneval celebrating and game-watching, but getting sick put a serious crimp in my style!
Greetings, crafty campers!
Inspired by several creators here on YouTube and elsewhere, and the childhood sense of long lazy artsy summers I was lucky enough to have, I’ve decided to take a playful approach to this season’s Personal Curriculum and Bucket List.
Not to say I will complete all of my desired activities or complete all crafts on the list that I share, but I will be using my Bullet Journal spread as a menu of creative treats all during the warmer seasom.
No camping necessary, though if you’ve got outdoorsy times ahead, they could provide a refreshing complement to beloved crafty activities.
If you’ve got an hour to dig out a favorite hobby, a weekend afternoon, little bursts of time over the summer or a whole staycation, maybe you’d like to join in the fun!
“The Shrew Unleashed” is a creative feminist response, in poetry and dance, to the misogynistic messages in Shakespeare’s play “The Taming of the Shrew.” It is a green show performed by five dancers and a poet in three parts: selected Shakespearean sonnets, an Audience-Participation “Spontaneous Dance Poem,” and “Wonder Woman,” a spoken-word poem. Performances for school and public audiences took place March 11-15, 2015 inside and outside the Kennedy Theatre at the University of Hawai‘i at Mānoa. Themes in the work include the power of words, empowerment, and social justice.
In this piece I will explore the uniqueness of ballet technique as a practice that extends the virtue of dancers to their audience, using the philosophical framework of Aristotle, Alasdair MacIntyre, and Elaine Scarry as well as my own experience in dance.
The parent of a curious, talented, and hardworking young ballet student asked me recently what resources I recommend for dancers to learn more about topics such as Anatomy, Kinesiology, Movement Science, and Injury-Prevention. They had noticed some of my articles on Movement Analysis and Sustainable, Mindful Movement and wanted to see what further tools I might know of.
The first month of 2026 was absolutely packed, with a bit of restful reflection at the start and then a full-tilt boogie back into teaching and creating, plus more snowy wintery weather than I have yet to see in Cologne!
Twenty Twenty-Five
so glad to be alive,
finding me floating,
spreading wings to fly.
That’s an excerpt from the poem I shared when I declared my Word of the Year and practices to make it so.
Here I reflect on the soaring times and storms of 2025.
Happy Women’s History Month in March and International Women’s Day Sunday March 8th, 2026!
We can all challenge gender stereotypes, call out discrimination, draw attention to bias, and seek out positive action.
Collective activism is what drives change. From grassroots action to wide-scale momentum, we can all Give To Gain.
Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted by eating disorders. In 2026 I participated as a collaborator for the 4th time, shared a message of hope, statistics, and resources.
