A Blythe Coach

Tag: Expression

Dance Daily December Recap – 31 Days of Movement to Change Your Life & 7 ways it did

Right now we need to feel good and move for change more than ever, therefore I’m taking on a personal challenge to dance every day in December and inviting you to join in, too!

Thus we will move mindfully and joyfully through the winter holidays and into 2025. Or you can take the challenge and repeat as desired at any time of year.

Dance Daily December & into the New Year – 31 Days of Movement to Change Your Life

Right now we need to feel good and move for change more than ever, therefore I’m taking on a personal challenge to dance every day in December and inviting you to join in, too!

Thus we will move mindfully and joyfully through the winter holidays and into 2025. Or you can take the challenge and repeat as desired at any time of year.

Dealing with Difficult Developments – 15 Ways to Cope with Challenges & Setbacks

Hard times come to us all, so how can we bounce back and recover? Here are the tools that work for me when I need to cope with difficult developments and which I share with clients and students to support their commitment to what’s important in their lives despite setbacks.

Leaning on them now and curious to hear what you find works best for you!

Dance Shoe Blues – Footwear Identity Crisis – What to wear to class?

Folks often ask why I mostly wear socks to teach and dance these days, and what they themselves should wear to beginner ballet or other styles of dance classes.

This year I’ve been studying Argentine Tango for the first time, and that requires different considerations in terms of footwear, due to the type of flooring and the technique.

I’ve recently been sharing my creative supplies and EDC/Everyday Carry essentials, so along those lines, here is an informal chat with more information about what dance shoes I regularly use and what is appropriate for a first movement class for adults or children.

Delicious Dancey Digest for International Dance Day & National Dance Week

This is a resource roundup to relish a couple of important annual celebrations of dance movement! National Dance Week, an annual celebration of dance that takes place from April 19 to 28 this year is specially set aside to spread the delight and joys of dancing, and to create awareness about its impact and benefits.
May you feel inspired to move by these offerings and others being shared by dancers the world over!

International Women’s Day Beautiful Adaptive Adult Ballet Barre+ with A Blythe Coach

In celebration of International Women’s Day and Women’s History Month, I’m offering a complimentary online Beautiful Ballet Barre+ class!

We will kick off a new season of mindful movement with a delicious, gentle, adaptive beginner and beyond level online ballet barre to lovely music with one or two dancey, optionally-freestanding exercises.

Joyful and suitable to all levels and genders. Dancers will be encouraged to express themselves through classical dance movements, taking their own appropriate variations of standard ballet steps.

Dancing Transitions & Translations Choreography Workshop

In this workshop, we will devise a collaborative choreography using our existing ballet and dance vocabulary, universal Elements of Dance, and a supportive structure that can be applied to future dancemaking.

We will begin with a simple dance phrase, developing varied interpretations, integrating our individual viewpoints, and emerging with a new work-in-progress. The process will generate more nuanced transitions and fuller expression in technique and performance practice, choreographic exploration, and bridging dance tradition and contemporary issues.

5 Ways to Get Down Daily – how to build a habit of creative dance

The following bite-sized movement explorations can help build a habit of joyful exploratory movement and creative expression. Originally created in celebration of National Dance Week, you may use these five prompts and responses to inspire your own improvisation and choreographic research anytime!

We will develop a joyful daily creative dance practice that is accessible to a variety of abilities and experience levels and achievable in minutes a day. Be amazed at the far-reaching impacts such a practice can have in your life.

Creamy Cecchetti-Inspired Port de Bras – Exploring Arm Artistry in Ballet Technique

Practicing the fluid upper body movements of ballet and creating lines with the arms, head, and body to beautiful music is one of my favorite elements of classical dancing. The way arm and upper body movements harmonize with those of the legs, the relationship to spatial geometry, and the range of expression available makes my heart sing.

Cinderella’s Courage & Kindness: teaching the classic fairytale ballet

One of the world’s most classic, iconic and ubiquitous tales, the “Cinderella” ballet can provide an entrée to universal themes and concepts useful in life and interdisciplinary topics within and beyond dance.

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