A Blythe Coach

Tag: Ballet

Arts of Allegro – Types of Jumps in Ballet, Modern Dance, & other forms

Given that I’ve been thinking and researching about this blog for a while, it’s serendipitous that I also just learned a new German saying: “Gehüpft wie gesprungen.” It means literally “Hopped as jumped,” or more-or-less “It doesn’t matter if you hop or jump to get there.” Sort of like the English “six of one, half […]

Developing Rhythm & Musicality for Dance

In her introduction to the book Hip Hop Speaks to Children: a celebration of poetry with a beat*, Nikki Giovanni explains the genesis of rhythm in language, music, and ultimately hip hop: “When humans were beginning to develop our own language, separate from the growls and howls, separate from the buzz and the birdsongs, we […]

Attitudes to Time in Dance & Life: relating to and transforming conceptions of time

“Time is a matter of how long the duration between two events takes to achieve itself.” (The Nikolais/Louis Dance Technique* p.176) In “real time,” we have just had St. Patrick’s Day, are looking ahead at the end of March and Lent, and here in Cologne it is very much spring. Daylight savings has already sprung […]

Embracing Ballet Balancé – Classical Waltzing Theory & Practice

According to Agrippina Vaganova in Basic Principles of Classical Ballet**, Pas Balancé “Is one of the simple pas allegro, which is easily done even by children. In classical dancing it is often used in waltz tempo.” (p.99) I love to waltz alone or as a pair, in ballet, ballroom and other styles, and find it’s […]

Move Your Body: Minimalist Fitness for Maximal Well-Being

I am realizing that there are two ways to look at my approach to achieving my goals, especially when it comes to today’s topic of physical fitness and training: there is the positive interpretation, or “efficient,” and the negative way, or “lazy.”  But it doesn’t matter how my behavior is interpreted, as long as it […]

Go Bananas for the Splits, Leap like Yoga Mythology’s Monkey God Hanuman (and a review of the basics of stretching technique)

This article explores the classic splitting shape of Hanumanasana in yoga or “The Splits,” which becomes leaps like Grand Jete in Ballet dancing technique and others, in mythology, proper stretching practices, and performance.

Roses Have Thorns: Time, Love, & Mortality in “Sleeping Beauty,” “Hamilton,” Poetry, & Life

CONTENT WARNING: Death, Mortality, Tribulations [but with the intent to create greater meaning and motivation in life!] To Free the Heart by Francis C. Anderson, Jr.  Through dreary sodden daysThe field sponged upThe greying skies. And now the sunLies soft as birth againAs if the earth had just begun.  And blossoms on the vinesDesigned in […]

Art & Architecture of Arabesque

“These are very charming poses, which doubtless owe their inspiration to antique painting and sculpture. The name arabesque applied to the flowing ornament of Moorish invention is exactly suited to express those graceful lines which are their counterpart in the art of dancing.” – Cyril W. Beaumont and Stanislas Idzikowski in The Cecchetti Method of […]

Change in the Air: Out of Ruts, Into Action

Ch-ch-ch-ch-changes are happening, from the inauguration of a new president in the US, vaccinations coming out for the deadly pandemic that has swept the planet, a new calendar year, all of us having had to radically change our lives in some way, recently, if not in every way. The change process is an area I’m […]

Truths About Turnout

Turnout, external rotation from the hips, duck-walking ballet dancers…what does it all mean? Why is this “turnout” so important in classical ballet? A controversial topic indeed, here I discuss the myths, the function, technique tips from leading pedagogues, and how to build strength and flexibility to optimize this capacity in the body and expand our […]

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